Over 50 & Flourishing with Dominique Sachse
Dominique Sachse & Studio71
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!
How Childhood Trauma Shapes the Way We Parent Our Own Children
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In this episode, I’m sitting down with Lauren Magers to talk about what it really takes to raise confident, capable children while creating a happier, more connected family. We’re diving into how to break generational parenting cycles, set healthy boundaries, build self-esteem, and teach our kids the life skills they need to thrive. Lauren shares how creating structure, establishing family values, and building accountability into everyday routines can help us move away from chaos and become more intentional parents. We also discuss navigating blended families, setting boundaries around technology and screen time, and why it’s never too late to change old patterns and strengthen our relationships with our children. Lauren Magers is the founder of the Happy Life System™, a proven family operating system designed to help families eliminate chaos, build structure, and raise confident, self-led children. The Over 50 & Flourishing community will receive 10% off with code FLOURISH at https://thelaurenmagers.com/over50 For more on Lauren, follow her on: Instagram: https://www.instagram.com/LaurenMagersOfficial/ Instagram: https://www.instagram.com/thelaurenmagers/ Instagram: https://www.instagram.com/happylifesystemofficial/ Facebook: https://www.facebook.com/lauren.magers/ TikTok: https://www.tiktok.com/@lauren.magers TikTok: https://www.tiktok.com/@thelaurenmagers Website: https://thelaurenmagers.com/ Thanks to my Sponsors: Nutrafol: $15 off your first month’s subscription plus free shipping with promo code FLOURISHING at https://nutrafol.com Cozy Earth: Up to 20% off home and sleepwear with code FLOURISHING at https://cozyearth.com OSEA: 10% off your first order with code FLOURISHING at https://oseamalibu.com Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/FLOURISHING #Tumble #ad Exponent Beauty: 20% off orders of $75+ with code FLOURISHING20 at https://exponentbeauty.com Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s episode of Over 50 & Flourishing, Joanna Linden shares her journey of raising a daughter born with spina bifida, navigating financial hardship and personal challenges, and finding strength through life’s unexpected turns. She reflects on how motherhood, faith, and resilience shaped her path, leading to a career in philanthropy and a renewed sense of purpose in midlife. Joanna Linden is an executive leader and currently serves as Executive Director of Susan G. Komen in Central Texas. She is also working on her upcoming book, Become Her, set for release in 2027. For more on Joanna, follow her on: Instagram: https://www.instagram.com/joanna__linden LinkedIn: https://www.linkedin.com/in/joanna-linden/ Komen Website: https://www.komen.org/community/texas/central-texas/ Thanks to my Sponsors: Exponent Beauty: 20% off orders of $75+ with code FLOURISHING20 at https://exponentbeauty.com Cozy Earth: Up to 20% off home and sleepwear with code FLOURISHING at https://cozyearth.com Zales: Find your next favorite piece at https://zales.com Talkspace: $80 off your first month with promo code SPACE80 at https://talkspace.com Hero Bread: 10% off your order with code FLOURISHING at https://hero.co Uresta: Learn more at https://uresta.com DeleteMe: 20% off your plan with code OVER50 at https://joindeleteme.com/OVER50 Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 & Flourishing, I sat down with financial advisor Terri Ho to talk about how women can feel more confident managing their money and navigating major life transitions. Terri shares five essential financial questions every woman should know the answers to, why it’s important to have open conversations about money in marriage, and what to keep in mind when navigating divorce. From dividing assets to understanding tax implications, she breaks down how to make informed financial decisions and protect your future. For more on Terri, follow her on: Instagram: https://www.instagram.com/terri_ho/ LinkedIn: http://www.linkedin.com/in/territho Thanks to my Sponsors: Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING. Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect Ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Quince: Download the Quince app for app-exclusive offers, or go to Quince.com. Get free shipping and 365-day returns. Now available in Canada and the UK, too. Osea: Go to OSEAMalibu.com and get 10% off your first order with code FLOURISHING. Beam Minerals: Get 20% off your first order at beamminerals.com/OVER50 with code OVER50. Talkspace: Get $80 off your first month with promo code SPACE80 at Talkspace.com Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vaginal health is an important part of women’s health at every age, but it’s something we still don’t talk about nearly enough. In this episode, I’m joined by Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to talk about what happens to vaginal health during perimenopause and menopause, the role of estrogen and the vaginal microbiome, and how women can feel more comfortable and informed in their bodies. We also dive into vaginal care, intimacy, arousal, and why our sex lives don’t have to change just because we’re getting older. Wendy Strgar is an award-winning entrepreneur and women’s health innovator who pioneered BioMatched® technology and has led groundbreaking research on the vaginal microbiome. For more on Wendy, follow her on: Instagram: https://www.instagram.com/wendy.strgar/ Good Clean Love Instagram: https://www.instagram.com/goodcleanlove/ Website: https://goodcleanlove.com/ Thanks to my Sponsors: Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Cozy Earth: Head to cozyearth.com and use code FLOURISHING for an exclusive 20% off on home and sleepwear Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #ad Nutrafol: Visit Nutrafol.com and use promo code FLOURISHING for $15 off your first month’s subscription and free shipping Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Primal Queen: Get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/FLOURISHING #ad Perelel Health: Use code FLOURISHING for 20% off your first order at perelelhealth.com/FLOURISHING Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever had a moment that made you realize your body isn’t quite what it used to be? In today’s episode, I’m sharing what happened when a three-mile walk in 101-degree heat left me dehydrated and weak, and the perspective it gave me on getting older. There’s so much wisdom that comes from experiencing life, and I’m breaking down the things I think we need to be especially mindful of at this stage, from fighting preventable decline to keeping our bodies and brains strong. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Qualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use the code FLOURISHING for an additional 15% off your order. OneSkin: Get 15% off OneSkin with the code FLOURISHING at https://www.oneskin.co/FLOURISHING #oneskinpod Zenni: Go to Zenni.com/PODCAST and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65 Acely: Go to acely.com and use code FLOURISHING for 20% off today Zales: Find your next favorite piece on Zales.com or at a Zales store near you DeleteMe: Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/OVER50 and use promo code OVER50 at checkout. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. #DominiqueSachse #Podcast #AgingGracefully See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What actually works when it comes to building muscle, losing fat, and staying strong in midlife? Cori Lefkowith, founder of Redefining Strength, joins us to break down how women can approach strength training, protein, cardio, metabolism, recovery, and body recomposition in a way that supports long-term results. We talk about why eating too little or doing too much cardio can work against your goals, how muscle plays a role in fat loss and metabolism, and what it really takes to create a workout routine that fits your life. Cori also shares practical advice for getting stronger, improving your relationship with food and fitness, and making sustainable changes to your body and health. For more on Cori, follow her on: Website: https://redefiningstrength.com/ Facebook: https://www.facebook.com/redefiningstrength Instagram: https://www.instagram.com/redefiningstrength YouTube: https://www.youtube.com/redefiningstrengthoc Redefining Strength Podcast: https://www.redefiningstrengthpodcast.com/ Thanks to my Sponsors: Alloy: Try the original M4 skincare from Alloy. Visit myalloy.com and use code FLOURISHING for 20% off your first order Nobl: Head to NOBLTravel.com for 46% off your entire order! #NOBL #ad Cozy Earth: Head to cozyearth.com and use my code FLOURISHING for up to 20% off home and sleepwear Nello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING for 20% off your first order - and when you subscribe, your savings stack for up to 40% off Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order Acely: Visit Acely.com and use code FLOURISHING for 20% off Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause. Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she’s helping change the conversation from weight loss to a more personalized, science-based approach to weight health. For more on Ashley, follow her on: Substack: https://substack.com/@ashleykoffrd Instagram: https://www.instagram.com/ashleykoffapproved Instagram: https://www.instagram.com/thebetternutritionprogram Website: https://thebetternutritionprogram.com/ Thanks to my Sponsors: Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Puori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription BEAM Minerals: Head to beamminerals.com/OVER50 and use code OVER50 for 20% off your first order. Acely: Visit Acely.com and use code FLOURISHING for 20% off. Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and take a quick quiz to find your perfect ladder plan. Use my link and get a free 7-day trial with NO credit card, and $10 off your first month if you join. Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/FLOURISHING to get free shipping on your order and 365-day returns. Cash App: New Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At 74, author and wellness educator Danna Demetre is opening up about one of the most painful chapters of her life: being betrayed by her husband at 67. She shares what happened, how she navigated heartbreak, forgiveness, and rebuilding trust, and why she ultimately chose to fight for her marriage. We also talk about how that experience inspired her debut novel, Beyond Betrayal, as well as faith, female friendship, healthy aging, and finding purpose and hope later in life. Danna is a former R.N., Christian author, speaker, and wellness educator, and the author of several books on health, wellness, and personal transformation, including Eat Live Thrive Diet. For more on Danna, follow her on: Facebook: https://www.facebook.com/leanhealthyageless YouTube: https://www.youtube.com/c/LeanHealthyAgeless Website: www.DannaDemetre.com Website: www.LeanHealthyAgeless.com/beyond-betrayal Thanks to my Sponsors: Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Tumble: For a limited time only, get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #ad Nello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING for 20% off your first order, and when you subscribe, your savings stack for up to 40% off. Hers: Visit forhers.com/50 to get personalized, affordable care that gets you Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your purchase! #JonesRoadBeauty #ad Nutrafol: Get $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code FLOURISHING Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We talk a lot about cancer prevention, but are we paying enough attention to our heart and bone health? In this episode, I’m joined by Dr. Jaime Hope, a board-certified emergency medicine physician with more than 20 years of experience, to talk about the health risks women need to consider now, not years down the road. Dr. Hope and I dive into why cardiovascular disease is such a serious threat to women, why heart attack symptoms can look different in women than they do in men, and the warning signs you should never ignore. We also debunk some of the “heart-healthy” nutrition advice we’ve been given over the years, from low-fat diets to sugar, alcohol, processed foods, and more. We talk about the bloodwork women should be asking for beyond standard cholesterol tests, the role of advanced heart imaging, how menopause and hormone replacement therapy can affect cardiovascular health, and why sleep, stress, nutrition, and daily habits all play a role in protecting your heart. For more on Dr. Jaime Hope, follow her on: LinkedIn: https://www.linkedin.com/in/jaime-hope-md-a1190163/ Check out Clear Cardio: https://www.clearcardio.com/ Thanks to my Sponsors: Alloy: Visit myalloy.com and use code FLOURISHING for 20% off your first order! Qualie Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order Puori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey protein order when you start a subscription OneSkin: For a limited time, try OneSkin with 15% off using code FLOURISHING at oneskin.co/FLOURISHING Mud/Wtr: Start your new morning ritual & get up to 43% off your MUDWTR with code OVER50 at mudwtr.com/OVER50 #mudwtrpod Cozy Earth: Head to cozyearth.com and use my code FLOURISHING for up to 20% off home and sleepwear. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special birthday episode, I sit down with Vic to celebrate his 64th birthday, complete with Star Trek costumes and a birthday cupcake. We also have an honest & heartfelt conversation about health, aging, and what really matters as we get older. Vic gives a full health update, and we talk candidly about the emotional weight of turning 64, the identity struggles that come with aging, and why our worth was never meant to be tied to our careers, our bodies, or what we can still do. With humor, vulnerability, faith, and a whole lot of love, Vic and I reflect on the season we're in and what he's dedicating his next year to. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts Veracity Selfcare: Head to VeracityHealth.co and use code FLOURISHING for up to 65% off your order Hero Bread: Head to hero.co and use code FLOURISHING for 10% off your order BEAM Minerals: Head to beamminerals.com/OVER50 and use code OVER50 for 20% off your first order. Acely: If your student is heading into testing season and you want to help them achieve a life-changing score, go to acely.com and use code FLOURISHING for 20% off today Perelel Health: Visit perelelhealth.com/FLOURISHING and use code FLOURISHING for 20% off your first order Ladder: If you have an iPhone, head to ladder.fit/FLOURISHING and get a free 7-day trial with NO credit card, and $10 off your first month if you join Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever felt like your body was working against you? In today’s episode, I’m sharing my personal hormonal journey from IVF and postpartum depression to hypothyroidism and eventually perimenopause. I’m connecting the dots between the symptoms I experienced at different stages of my life, what I wish I had recognized sooner, and why becoming your own health advocate matters. Because you know your body better than anyone, and you should never feel like you have to simply suffer through the symptoms. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout for 32% off your first subscription Branch Basics: Use code OVER50 for 15% off the Premium Start Kit at BranchBasics.com Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code FLOURISHING Cash App: New Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Term apply. Nello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING to get 20% off your first order - and when you subscribe, your savings stack for up to 40% off Oak Essentials: Head to Oakessentials.com and use code OVER50 for 15% off your first order at checkout. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, I’m joined by Barbara Bradley Baekgaard, co-founder of Vera Bradley, to hear the story behind the brand and the woman who helped build it. What started as a simple observation at an airport would become one of America’s most beloved lifestyle brands. In 1982, Barbara Bradley Baekgaard and her friend and business partner Patricia Miller noticed that every piece of luggage looked the same: boring, black, and bland. That moment sparked the idea for Vera Bradley, built on the belief that color could change how you feel. Together, we talk about entrepreneurship, ambition, motherhood, success, and the lessons Barbara learned along the way. It’s an insightful conversation about what it really takes to build something lasting, and what can happen when your dream changes your life in ways you never expected. For more on Barbara, follow her on: Instagram: www.instagram.com/verabradley Tiktok: https://www.tiktok.com/@verabradley Facebook: https://www.facebook.com/verabradley Pinterest: https://www.pinterest.com/verabradley Thanks to my Sponsors: OneSkin: Get 15% off OneSkin with the code FLOURISHING at www.oneskin.co/FLOURISHING #oneskinpod Auri Nutrition: Visit tryauri.com/flourishing - your discount, up to 42% off your first purchase, applies automatically at the link Just Ingredients: Visit justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order Cozy Earth: Head to cozyearth.com and use my code FLOURISHING for an exclusive 20% off BiOptimizers: Go to Bioptimizers.com/flourishing and use code FLOURISHING for 15% off your order Acely: Visit Acely.com and use code OVER50 for 20% off Nobl: NOBL gives you real travel peace of mind - security, design, and convenience all in one. Head to NOBLTravel.com for 46% off your entire order! #NOBL #ad Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol. We talk about why drinking has become so normalized, how wine can quietly become a coping mechanism, the connection between loneliness, stress, and overdrinking, and why true change isn't about willpower; it's about understanding what's really driving the habit. If you've ever questioned your relationship with alcohol or felt stuck in patterns you can't seem to break, this conversation offers a different perspective. For more on Colleen, follow her on: Instagram: https://www.instagram.com/thehangoverwhisperer Website: https://emotionalsobrietycoaching.com/ Listen to her podcast, ‘It’s Not About The Alcohol’: https://podcasts.apple.com/us/podcast/its-not-about-the-alcohol/id1654335817 Thanks to my Sponsors: Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Lola Blankets: Get 40% off select Lola Blankets products at Lolablankets.com by using code FLOURISHING at checkout. Experience the world’s #1 blanket with Lola Blankets. Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts Qualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use the code FLOURISHING for an additional 15% off your order. Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a free gift with your first purchase! #JonesRoadBeauty #ad Alloy: Try the original estrogen-powered M4 skincare from Alloy. Visit myalloy.com and use code FLOURISHING for $20 off your first order! Quince: Go to Quince.com/FLOURISHING to get free shipping on your order and 365-day returns. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever found yourself asking, "Can I still wear this?" My question is... according to whom? In this episode, I'm challenging the outdated fashion rules and opinions that keep so many women playing small. I'm sharing the comments I've received, the mindset shifts that have helped me tune out the critics, and the seven style principles I actually live by. Because the goal isn't to dress for someone else's approval, it's to dress for the life you're living today. Authenticity never goes out of style, and the only opinion that truly matters is your own. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Veracity: Head to VeracityHealth.co and use code FLOURISHING for up to 65% off your order Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription Just Ingredients: Visit http://justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order. Mud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for up to 43% off Sarah Creal Beauty: Visit SarahCrealBeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There’s no shortage of wellness advice these days, but how do you know what’s actually worth your time and money? From menopause supplements to skincare, hair growth, creatine, collagen, and everything in between, it can be hard to separate science from savvy marketing. This week, I’m joined by Shanley Chien, Senior Editor of Health at U.S. News & World Report. With a background in medical research, Shanley specializes in turning complex clinical data into practical, easy-to-understand health advice. She leads the publication’s healthy aging coverage, including its 2025 Healthy Aging Survey, and helps identify the top over-the-counter health products based on expert recommendations, not social media trends. Together, we break down what actually works, which wellness products are worth buying, and how to cut through the marketing hype so you can make more informed decisions for your health. Whether you're wondering if creatine is right for you, which drugstore skincare brands dermatologists trust, or if menopause supplements are truly worth the investment, this conversation will help you shop smarter and focus on what really supports healthy aging. For more on Shanley, follow her on: Instagram: https://www.instagram.com/shanleypierce/ Read about her on U.S News: https://www.usnews.com/topics/author/shanley-chien Thanks to my Sponsors: Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts Tumble: For a limited time, get 10% off + free shipping at tumbleliving.com/FLOURISHING Bubs Naturals: Live Better Longer with BUBS Naturals. For a limited time, get 20% off your entire order with code FLOURISHING at Bubsnaturals.com Just Ingredients: Visit justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order BiOptimizers: Go to Bioptimizers.com/flourishing and use code FLOURISHING at checkout for 15% off your entire order and a free travel-size bottle of Masszymes added to your order automatically. Auri Nutrition: Go to tryauri.com/flourishing to get up to 42% off your first purchase. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 & Flourishing, I'm joined by Joan Lunden for a conversation about the moments that shaped her extraordinary career and the lessons she's carried into this next chapter of life. We talk about breaking into a male-dominated television industry with no experience, why she's always believed in saying "yes" before feeling ready, and how learning on the job became one of the greatest keys to her success. Joan is an award-winning journalist, bestselling author, television host, and motivational speaker who has been a trusted voice in American homes for more than 50 years. As the longest-running female host of Good Morning America, she broke barriers in broadcast journalism and has continued to inspire millions through her resilience, reinvention, and advocacy for women's health. We also discuss what happened after she left Good Morning America, why purpose became more important than prestige, how her breast cancer diagnosis led her into advocacy, and why she's become such a strong believer in cultivating female friendships later in life. This conversation is full of practical wisdom about staying open to new opportunities, embracing reinvention, and continuing to find meaning and purpose long after the career chapter you thought would define you. For more on Joan, follow her on: Facebook: https://www.facebook.com/JoanLunden Instagram: https://www.instagram.com/therealjoanlunden Buy her memoir, Life Beyond the Script: https://www.amazon.com/JOAN-Beyond-Script-Joan-Lunden/dp/1637634927 Website: https://joanlunden.com/ Thanks to my Sponsors: Quince: Go to Quince.com/flourishing for free shipping on your order and 365-day returns Qualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off. Use code FLOURISHING for an additional 15% off your order Branch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com Puori: Use code FLOURISHING at puori.com/FLOURISHING to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription OneSkin: For a limited time, try OneSkin with 15% off using code FLOURISHING at oneskin.co/FLOURISHING Alloy: Visit myalloy.com and use code FLOURISHING for $20 off your first order Sarah Creal Beauty: Visit Sarahcrealbeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For nearly three decades, Sarah Creal has helped shape the beauty industry from behind the scenes, developing products for iconic brands like Prada Beauty, Tom Ford, Bobbi Brown, and Victoria Beckham Beauty. Now, she's using everything she's learned to create makeup specifically designed for women over 40. In today’s episode, Sarah shares her journey from luxury beauty product developer to founder, the research that goes into formulating products for changing skin, and why so much makeup on the market isn't built with midlife women in mind. We also discuss the biggest beauty challenges women face as they age, from hydration and complexion products to smudging eyeliner and mascara, and the simple formulation changes that can make all the difference. Plus, Sarah opens up about the highs and lows of building her own brand and the mission to help women over 40 feel seen, supported, and beautiful. For more on Sarah, follow her on: Instagram: https://www.instagram.com/sarah.creal/?hl=en Website: Visit www.sarahcrealbeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Shop Sarah Creal at Sephora: https://www.sephora.com/brand/sarah-creal Thanks to my Sponsors: Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Attn Grace: Visit attngrace.com/discount/FLOURISHING and use code FLOURISHING for 20% off Leesa: Go to Leesa.com for 25% off PLUS get an extra $50 off with promo code OVER 50 Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit Jones Road Beauty: Receive a FREE full-sized mascara on your first purchase when you head to Jonesroadbeauty.com and use code FLOURISHING at checkout Nutrafol: Visit Nutrafol.com and enter promo code FLOURISHING for $10 off your first month’s subscription and free shipping Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 & Flourishing, I'm reflecting on one of the greatest lessons I took away from my recent tour: the incredible power of female connection. As we move through midlife, many of us experience shifts in our relationships, our families, and our sense of community. I share insights on healing trust, embracing vulnerability, and why community is essential to healthy aging. I also share practical ways to meet like-minded women, the power of saying yes to uncomfortable experiences, and how faith, service, and shared experiences can help us build intentional community. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order Life Pro: For a limited time, get $20 off the Waver Vibration Plate plus Free Shipping with code OVER50 at lifeprofitness.com Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit. Attn Grace: Visit www.attngrace.com/discount/FLOURISHING and use code FLOURISHING for 20% off Auri Nutrition: Visit tryauri.com/flourishing for up to 42% off your first purchase Mud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for 43% off your order Sarah Creal Beauty: Visit www.sarahcrealbeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s episode of Over 50 & Flourishing, I’m joined by Dr. Pam Theriot, an optometrist, author, and dry eye specialist with more than 20 years of experience in eye care. Dr. Pam leads the Dry Eye Relief Center at Lusk Eye Specialists in Louisiana and, after experiencing her own struggles with dry eye early in her career, made it her mission to help others find lasting relief and restore comfort, confidence, and clarity. Together, we explore why dry eye has become increasingly common and how menopause, hormone replacement therapy, inflammation, and screen time may all be contributing factors. Dr. Pam explains what’s actually happening inside the eye when dry eye develops, how to choose the right eye drops, and the treatment options available when over-the-counter solutions aren’t enough. We also dive into the beauty habits that may be harming our eyes, her thoughts on castor oil, radiofrequency treatments, IPL for rosacea, and the daily habits that can help protect our vision and support healthy aging for years to come. For more on Dr. Pam, follow her on: Website: www.pamtheriot.com Instagram: https://www.instagram.com/pam.theriot/ YouTube: https://www.youtube.com/@alleviatedryeyewithdr.T TikTok: https://www.tiktok.com/@pamtheriot6 LinkedIn: linkedin.com/in/pamtheriot Facebook: https://www.facebook.com/login/?next=https%3A%2F%2Fwww.facebook.com%2FDryEyeReliefDoctors Get the Beauty Guide for Sensitive Eyes: https://www.pamtheriot.com/remover Thanks to my Sponsors: Caraway: Visit Carawayhome.com/OVER to take an additional 10% off using code OVER on your next purchase Branch Basics: Whether you’re going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com today Veracity Selfcare: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING BiOptimizers: Go to bioptimizers.com/flourishing and use code FLOURISHING for 15% off your entire order + a free travel size bottle of Masszymes added to your order automatically when you use my exclusive code FLOURISHING AttnGrace: Visit www.attngrace.com/discount/FLOURISHING and use code FLOURISHING for 20% off. Life Pro: Visit lifeprofitness.com and use code OVER50 for $20 off the Waver Vibration Plate plus Free Shipping Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s episode of Over 50 & Flourishing, I’m joined by entrepreneur, philanthropist, and nonprofit founder Mandi Brown-Hayley for a deeply moving conversation about the life-changing experience that reshaped her family’s future. Just one month after finalizing her divorce, Mandi found herself facing an unimaginable loss while simultaneously helping her children navigate grief, confusion, and difficult questions no parent is ever prepared to answer. Together, we discuss what it was like to live alongside mental health struggles within a marriage, the difficult decision to leave after years of trying to make it work, and the tools that helped her family find healing during one of the darkest seasons of their lives. Mandi also shares how that profound loss ultimately led her to discover a greater purpose. Inspired by the support she received from family, friends, her faith, and counseling, she founded The Loved Ones Left Behind, an organization dedicated to helping families facing similar circumstances. Through financial assistance, resources, and compassionate support, the foundation helps families navigate overwhelming moments, find hope, and begin rebuilding their lives. If you or someone you know is in distress or experiencing a mental health crisis, immediate help is available. You can quickly connect with free, confidential support by calling or texting 988 to reach the Suicide & Crisis Lifeline. For more on Mandi, follow her on: Organization No Loved Ones Left Behind: https://thelovedonesleftbehind.com/ Email: mandi@thelovedonesleftbehind.com Instagram: https://www.instagram.com/thelovedonesleftbehind Facebook: https://www.facebook.com/lovesleftbehind/# Thanks to my Sponsors: Cozy Earth: Head to cozyearth.com and use my code FLOURISHINGBOGO to buy one, get one free. Jones Road Beauty: Head to Jonesroadbeauty.com and use code FLOURISHING at checkout for a FREE full-sized mascara on your first purchase. Perfectly Snug: Visit Perfectlysnug.com/FLOURISHING and use promo code FLOURISHING to save 15% on the website. Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order! Uresta: Learn more about this amazing breakthrough, trusted by over 50,000 women at Uresta.com Attn Grace: Visit attngrace.com/discount/flourishing and use code FLOURISHING for 20% off Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Weight loss changes more than your body. It can change how you see yourself, how others treat you, and the story you tell yourself every day. In today’s episode, I'm joined once again by registered dietitian, life coach, and Wellness Cottage co-founder Kim Lovely to talk about the emotional side of weight loss that so many women experience but rarely discuss. From body dysmorphia and identity shifts to navigating comments from others and adjusting to life after GLP-1s, Kim shares powerful insights on how to care for your mind as your body changes. For more on Kim, follow her on: Website: https://kimlovelyrd.com/ Instagram: https://www.instagram.com/kimlovely_nutritionist/ Facebook: https://www.facebook.com/lovesnutrition/ Faded to Fabolous Podcast: https://www.fadedtofabulous.biz/podcast-1 Thanks to my Sponsors: Leesa: Go to Leesa.com for 25% off PLUS get an extra $50 off with promo code OVER50 Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts Qualia Life Sciences: Magnesium, multiplied. 10 forms for total support. Go to qualialife.com/FLOURISHING to get 50% off and save an extra 15% with the code FLOURISHING Mud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for 43% off. Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout for this limited offer. Bubs Naturals: Live Better Longer with BUBS Naturals. For a limited time get 20% off your entire order with code FLOURISHING at bubsnaturals.com Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In today’s episode of Over 50 and Flourishing, Courtney returns to give us updates on her weight loss journey. After losing nearly 90 pounds, Courtney opens up about the side of weight loss nobody talks about. From body dysmorphia and self-image to the unexpected ways people treat her differently, she shares the emotional reality of life after reaching her goal. Together, we discuss GLP-1s, maintaining healthy habits, and why the mental transformation can be just as challenging as the physical one. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Attn Grace: Visit https://attngrace.com/discount/FLOURISHING and use code FLOURISHING at checkout for 20% off your first purchase Quince: Go to Quince.com/flourishing for free shipping on your order and 365-day returns Puori: Go to Puori.com/FLOURSHING and use the code FLOURISHING at checkout for 32% off your first Puori Grass-fed Whey Protein order when you start a subscription American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99 Perfectly Snug: Visit Perfectlysnug.com/FLOURISHING and use promo code FLOURISHING to save 15% OneSkin: Get 15% off OneSkin with the code FLOURISHING at oneskin.co/FLOURISHING #oneskinpod Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In Part 2, we’re sharing the next chapter of Vic’s prostate cancer journey - the complications we didn’t expect, the decisions we had to make, and the faith that carried us through it all. From fear and uncertainty to healing, hope, and partnership, this conversation is one of the most personal we’ve ever had. Resources: https://dfwwellnesscenter.com/ https://utswmed.org/doctors/syed-ahmed-do/ https://texasprostate.com/ Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: KINSYN: Head to KINSYN.com/over50 and use promo code over50 for 20% off. Momentum: Go to momentumshake.com/flourishing and get Momentum today for a free Welcome Kit and Travel Collection - a $70 value - to get you started! Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99 Veracity Selfcare: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In Part 1 of this deeply personal conversation, Vic and I share the private health journey we’ve been walking through over the past year. A journey that challenged us emotionally, spiritually, and personally in ways we never expected. We talk about the uncertainty of not having answers, the emotional toll of navigating difficult news, the role faith played in carrying us through, and how this season ultimately brought us even closer together. After much prayer and consideration, we finally felt ready to open up about what we’ve been experiencing behind the scenes. Resources: https://dfwwellnesscenter.com/ https://utswmed.org/doctors/syed-ahmed-do/ https://texasprostate.com/ Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order Branch Basics: Go to BranchBasics.com and use code OVER50 for 15% off the Premium Starter Kit Cozy Earth: Head to CozyEarth.com and use code FLOURISHING for up to 30% off - but only for a limited time. This exclusive offer runs from May 18th through June 1st only. Mud/Wtr: Start your new morning ritual and get up to 43% off your @MUDWTR with code FLOURISHING at mudwtr.com/FLOURISHING #mudwtrpod American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99 Tumble: Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/FLOURISHING #Tumble #ad Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with Bjørn Ekeberg, co-founder and CEO of Recharge Health, to unpack the science behind one of the fastest-growing wellness trends today: red light and near-infrared therapy. While many of us know red light for its cosmetic benefits, Bjørn explains why near-infrared light may be even more powerful when it comes to reducing inflammation, supporting recovery, improving sleep, boosting cellular energy, and helping the body heal itself naturally. I also share my own experience using the FlexBeam for knee pain and inflammation, and we talk about how wearable light therapy devices are making these treatments more practical and accessible for everyday life. Visit recharge.health and use code flourishing for $100 off your device purchase For more on Bjørn, follow him on: Instagram: https://www.instagram.com/theflexbeam/ Instagram: https://www.instagram.com/bjornekeberg/ Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with entrepreneur, bestselling author, and Real Housewives of Beverly Hills cast member Amanda Frances for a conversation about money, mindset, entrepreneurship, and the beliefs that shape the lives we create for ourselves. Amanda Frances is the founder of an eight-figure global brand focused on financial empowerment for women. With a background in ministry and counseling, she has built a career helping women unpack limiting beliefs around money, self-worth, and success. She is the author of Rich as F*ck, host of the And She Rises podcast, and creator of courses and programs that have reached women in many countries. We talk about Amanda’s humble beginnings growing up in small-town Oklahoma, why she always believed she was destined for more, and how her background in ministry and therapy shaped the work she does today. She opens up about her experience on RHOBH, the challenges of navigating conflict and difficult personalities while staying true to herself, and whether she regrets stepping into the reality TV world. We also discuss entrepreneurship, self-publishing versus traditional publishing, financial transparency in marriage, motherhood, and why Amanda believes women must stop limiting themselves and start betting on their own potential. For more on Amanda, follow her on: Instagram: https://www.instagram.com/xoamandafrances/ Website: https://amandafrances.com/ Facebook: https://www.facebook.com/XoAmandaFrances/ Listen to her podcast, And She Rises: https://podcasts.apple.com/us/podcast/and-she-rises/id1438759061 Read her book Rich as F*ck: More Money than You Know What to Do With: https://a.co/d/0aB0UrGd Thanks to my Sponsors: Uresta: Learn more about this amazing breakthrough, trusted by over 50,000 women at Uresta.com Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSockspod Good Ranchers: Go to GoodRanchers.com and use code OVER50 at checkout for free meat with every order AND $100 off your first three orders when you start your subscription plan - this month only. American Financing: NMLS #182334 nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well-qualified borrowers. Call 866-890-8585 for details about credit, costs and terms. Visit AmericanFinancing.net/Dominique. Average savings based on borrowers who save over $199.99 Puori: Go to Puori.com/OVER50 and use the code OVER50 at checkout for this exclusive offer Veracity: For up to 65% off your order, head to VeracityHealth.co and use code FLOURISHING Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with Dr. Jenn Simmons for a conversation about breast health, medical autonomy, and why she believes women deserve more options and better information when it comes to breast cancer screening and care. Dr. Jenn Simmons is a former breast cancer surgeon turned outspoken advocate for a more holistic and patient-centered approach to women’s health. She is the founder of PerfeQTion Imaging and jennsimmonsmd.com, the author of The Smart Woman’s Guide to Breast Cancer, and host of the Keeping Abreast podcast. Through her work, she’s challenging conventional thinking around breast cancer detection, diagnosis, and treatment. We talk about why she stepped away from traditional surgery, her concerns with current screening practices, the role metabolic health and inflammation may play in disease, and why she encourages women to ask more questions and become their own best advocates. *This content is intended for general informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Viewers and listeners should consult their physician or other qualified healthcare provider regarding any medical concerns or decisions. Individual screening recommendations vary based on personal risk factors and medical history.* For more on Dr. Jenn Simmons, follow her on: Instagram: https://www.instagram.com/drjennsimmons Facebook: https://www.facebook.com/drjennsimmons LinkedIn: https://www.linkedin.com/in/jennifer-simmons-md-16198389/ YouTube: https://www.youtube.com/@dr.jennsimmons5127 Thanks to my Sponsors: Medik8: Visit Medik8.us and use code Flourishing20 to save 20% off your first order! Leesa: Go to Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50 Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts Qualia: Magnesium, multiplied. 10 forms for total support. Go to qualialife.com/FLOURISHING to get 50% off and save an extra 15% with code FLOURISHING The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50 Cozy Earth: Head to cozyearth.com and use code FLOURISHING for 20% off Momentum: Go to momentumshake.com/flourishing and simplify your supplement intake. Get Momentum today and they’ll send you a free Welcome Kit and Travel Collection - a $70 value - to get you started! Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing This week’s guest is one you’ve seen before, my best friend Holley is back! This time, she’s joined by her biological sister, Susan. Holley shares her adoption story and their emotional journey of finally meeting, from both perspectives of being adopted and discovering a sibling later in life. They also open up about the emotional complexity behind the reunion, including the years it took to connect and the impact on their family. From noticing their similarities to navigating such a meaningful moment together, this conversation is a powerful look at timing, healing, and finding connection when you least expect it. Thanks to my Sponsors: Good Ranchers: Visit GoodRanchers.com and use code OVER50 at checkout for FREE meat included with every order PLUS $100 off your first three orders when you start your subscription plan. Or if you just want to try it out, you can get $40 off your first order with my code OVER50 instead. Wayfair: Head to wayfair.com right now to shop all things home. Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Puori: Go to puori.com/OVER50 and use the code OVER50 at checkout to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first order, which brings total savings to $49 Cheers: For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING and use code FLOURISHING at checkout #cheers #ad Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with Andrea Canning for a conversation about true crime, career resilience, and building a life that doesn’t fit into just one box. Andrea Canning is an award-winning correspondent for Dateline NBC, where she has spent over a decade covering some of the most compelling and complex true crime stories in America. Beyond Dateline, Andrea is also an accomplished screenwriter, having written more than 30 films for Lifetime and Hallmark, and she’s a mother of six navigating the realities of a demanding career and a full family life. We talk about when true crime became such a cultural phenomenon, what really goes into putting together a Dateline episode, and the surprising amount of care, time, and collaboration behind each story. Andrea shares what it’s like working in an industry where rejection and setbacks are part of the process, and why her philosophy that “nothing should be beneath you or above you” has shaped her career in powerful ways. She also opens up about her unexpected journey into writing movies, how she built a second creative path from scratch, and what it looks like to pursue new opportunities at any stage of life. We also dive into motherhood, how she balances raising six kids with a demanding career, the reality of not being able to do everything, and why letting go of perfection has been key. For more on Andrea, follow her on: Instagram: https://www.instagram.com/andreacanning/ Listen to Dateline: True Crime Weekly: https://podcasts.apple.com/us/podcast/dateline-true-crime-weekly/id1745566056 Watch Talking Dateline: https://www.youtube.com/playlist?list=PLdiKDUXe8phlUOcUFvnRTJn6Yjll3C4DG Thanks to my Sponsors: Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll. O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase Uresta: You need to check out Uresta–it’s like nothing else out there and can finally provide you relief! Learn more about this amazing breakthrough, trusted by over 50 thousand women at Uresta.com Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with one of the leading minds in longevity science to unpack one of the most talked-about molecules in aging today: NAD. We’ve all heard the buzz, but what is NAD, and why does it matter so much as we age? From energy and brain function to hormones, skin, and metabolism, this powerful molecule plays a critical role in how our bodies function and declines significantly after our 30s. Dr. Andrew Salzman breaks down the science in a way that actually makes sense, helping us understand what’s really happening inside our cells and how it impacts aging, menopause, and overall vitality. We also dive into the connection between NAD, inflammation, the microbiome, and cellular energy, and what we can do to better support our bodies as we move through life. Dr. Andrew Salzman is a Harvard-educated physician and biomedical entrepreneur with more than 30 years of experience in drug discovery. He has published over 170 clinical studies, holds more than 50 patents, and is known for pioneering work in NAD biology, DNA repair, and longevity science. He currently serves as Chief Medical Officer at Wonderfeel, where he focuses on developing science-backed solutions for healthy aging. Subscribe and save $15 off the one-time price at https://getwonderfeel.com Custom Promo Code: FLOURISHING Offer: Customers will receive a travel-size, seven-day Youngr™ NMN pouch with their order Campaign Duration: April 20–April 27 Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 and Flourishing, I sit down with Dr. Maria Sophocles for a conversation about sex, menopause, and the changes that can impact intimacy in midlife. Dr. Maria Sophocles is a menopause expert, pioneering gynecologist, TED speaker, and passionate advocate for women’s sexual health. Known for her candid, no-shame approach, she’s helping women reclaim their right to pleasure and better understand the physical, emotional, and societal factors that shape intimacy as we age. Her book The Bedroom Gap explores the disconnect between partners’ expectations and experiences, and offers a new framework for improving communication, desire, and connection. We talk about why so many women feel unprepared for the changes that come with menopause, the truth behind low libido and painful sex, and how hormones, culture, and misinformation have shaped our understanding of intimacy. Dr. Sophocles breaks down the real, practical solutions, from vaginal estrogen and testosterone to simple shifts like scheduling connection and improving communication with your partner. For more on Dr. Maria, follow her on: Website: https://mariasophoclesmd.com/ Instagram: https://www.instagram.com/mariasophoclesmd/?hl=en Watch her TED Talk: https://www.ted.com/speakers/maria_sophocles Her book, The Bedroom Gap: https://a.co/d/08S80YFo Thanks to my Sponsors: Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase Branch Basics: Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travelsticks, a wooden spoon, and a guidebook The Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/OVER50 Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I’m joined by Courtney for a candid and thoughtful conversation that starts with hair but quickly becomes something much deeper: identity, confidence, and the courage to embrace change. Together, we explore why something as simple as a hairstyle can carry so much meaning, and how many women tie their sense of self to how they look. From my own experiences with hair transformations to our reflections on fear, judgment, and self-worth, we talk about what it really means to step outside of your comfort zone and redefine beauty on your own terms. We discuss the pressure to stay the same, the freedom that comes with evolving, and how even small changes can spark personal growth. This episode is an honest look at the emotional layers behind change, and a reminder that embracing it can lead you closer to your most authentic and confident self. Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Good Ranchers: Get free meat with every order, and $25 off your first order with code OVER50 when you start your plan on GoodRanchers.com Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. The Academy of Nutrition & Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Qualia: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better or your money back. For a limited time my listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING #Cheers #ad Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong. Gabby Reece is a former professional beach volleyball player, Nike’s first female signature athlete, and a wellness entrepreneur who has spent decades helping women redefine strength beyond performance. From a childhood marked by instability to building a life rooted in discipline, purpose, and authenticity, Gabby brings both lived experience and hard-earned wisdom to the conversation. We talk about letting go of guilt and learning to prioritize your own wellbeing, the identity shifts that come with motherhood, and how to maintain a sense of self while raising children. We also explore setting boundaries with family, redefining strength through femininity and emotional awareness, navigating long-term relationships with honesty and respect, and why taking care of yourself first is essential, not selfish. For more on Gabby, follow her on: Instagram: https://www.instagram.com/gabbyreece/ Facebook: https://www.facebook.com/OfficialGabrielleReece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Watch her podcast, The Gabby Reece Show: https://www.youtube.com/c/gabbyreece Website: https://gabbyreece.com/ Experience movement, recovery, and connection with Gabby at The Reecet. Inquire here: TheReecet Thanks to my Sponsors: Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING Ritual: Save 25% on your first month at Ritual.com/OVER50 O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase Wayfair: Head to Wayfair.com right now to shop all things home Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing In this episode of Over 50 & Flourishing, I sit down with board-certified plastic and reconstructive surgeon Dr. Terry Dubrow. Many of you may know him from hit TV shows like The Swan and Botched, and today he joined me to discuss the future of aging, from GLP-1 medications and biohacking to the biggest misconceptions about plastic surgery and what actually helps us look and feel our best as we get older. We dive into everything from facelifts and filler fatigue to why so many procedures go wrong, and what truly makes someone look refreshed rather than overdone. But this conversation goes far beyond aesthetics, we also unpack the explosive role of AI in healthcare, the concept of longevity “escape velocity,” and what it really means to preserve your body so you can take advantage of what’s coming next in medicine. For more on Dr. Terry Dubrow, follow him on: Dr. & Mrs. Guinea Pig on YouTube: https://www.youtube.com/@heatherdubrow Listen to The Between Us Podcast: https://www.instagram.com/betweenusthepodcast/ Instagram: https://www.instagram.com/drdubrow/ Facebook: https://www.facebook.com/DrDubrow Thanks to my Sponsors: Save 25% on your first month at Ritual.com/OVER50 Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.com Go to Leesa.com for 20% off mattresses PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners. Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. After you purchase, they will ask you where you heard about them. You can support our show and tell them we sent you. Get $25 off your first order using my exclusive code, OVER50. GoodRanchers.com Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity. Erin Washington is a former Division I soccer player whose identity was rooted in athletics from the age of four. After her college career ended abruptly, she spent twenty years battling body image struggles and hiding a painful secret before ultimately committing to healing and sharing her story in her book From Pain to Purpose. We talk about the pressure to achieve, the connection between being the “good girl” or oldest daughter and perfectionism, and how so many high-performing women quietly tied their worth to their bodies. We also explore listening to your hunger cues after years of restriction, the role of stress and cortisol in midlife, modeling confidence for our daughters, navigating divorce after finding purpose later in life, and why growth can sometimes change a marriage. If you or anyone you know is struggling with an eating disorder or disordered eating, you’re not alone. Visit findedhelp.com or call ANAD’s free helpline at 888-375-7767 for more information. For more on Erin, follow her on: Instagram: https://www.instagram.com/iamerinwashington/?hl=en Read her book, From Pain to Purpose: https://a.co/d/0dkYKYcD Listen to her podcast, thERINpy: https://podcasts.apple.com/us/podcast/therinpy-with-erin-washington/id1530232466 Blue Butterflies Foundation: https://thebluebutterflies.org/ Thanks to my Sponsors: IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets plus ten percent off your order. Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING Qualia Life Sciences: Go to Qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order. Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING. O Positiv:Take practive care of your health and head to OPositiv.com/FLOURISHING or ener FLOURISHING at checkout for 25% off. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout for an additional 10% off your next purchase. Good Ranchers: Visit GoodRanchers.com and use code OVER50 for $25 off your first order and a free meat item included in every order for life. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships. Thais Gibson, PhD, is a relationship expert and the creator of Integrated Attachment Theory, a framework designed to help people understand and heal attachment patterns at their root. We break down the four attachment styles and how they influence everything from marriage to friendships to the way we see ourselves. We also talk about the connection between attachment and rising divorce rates, how modern parenting may be shifting attachment styles, and how conditioning is not just from childhood. Thais explains how you can rewire 40, 50, even 60 years of trauma through simple daily practices that regulate your nervous system and heal core wounds. Resources: Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off the Personal Development School’s 90-Day Attachment Healing membership. Take the FREE Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/ For more on Thais, follow her on: Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibson Facebook: https://www.facebook.com/groups/461389461257253/?ref=bookmarks Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 & Flourishing, I sit down with Susan Holmes McKagan for a conversation about reinvention, courage, and playing the long game. After a successful career as a 90s supermodel, Susan pivoted in her late 40s and enrolled in Harvard Graduate School to deepen and refine her craft as a writer. She shares what inspired that decision, what it felt like to be older than many of her classmates, and how the academic rigor sharpened her writing and strengthened her discipline. We also talk about her nearly 27-year marriage to Duff McKagan of Guns N Roses. How they met on a blind date, what keeps their relationship strong, and what it was really like raising two daughters while navigating life on tour. Susan offers an honest look at the pros and challenges of being married in the rock and roll world and why longevity in love, just like career, requires intention and growth. In this episode, we discuss: Why Susan chose to go to Harvard Graduate School in her 40s after a successful modeling career What it felt like to be the outlier in the classroom How her writing sharpened and evolved after graduate school How she met Duff McKagan and built a lasting marriage in rock and roll What tour life was like while raising a family The importance of taking leaps of faith at any age Why following your passion matters more than playing it safe How benefiting from the long game leads to lasting success For more on Susan Holmes McKagan, follow her on: Instagram: https://www.instagram.com/susanholmesmckagan/?hl=en Twitter/X: https://x.com/SuHolmesMcKagan Susan’s book, The Velvet Rose: https://a.co/d/0cZfZwW8 Three Chords & The Truth: https://duffmckagan.com/radio-show/ Thanks to my Sponsors: Ritual: Save 25% on your first month at Ritual.com/OVER50 Hers: If you want clearer insight into your health, go to https://ForHers.com and schedule your labs Audible: Go to Audible.com/BigAgeSeries to start listening today Honeylove: Save 20% off Honeylove at Honeylove.com/OVER50 Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts Bloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when you stop caring what people think after 60? In this candid, funny, and unexpectedly heartfelt conversation, I sit down with Lisa Arce (@kitchenkillalisa), the bold and unfiltered voice behind the viral videos that say what so many women are thinking but won’t say out loud. After being fired at 61, Lisa did not retreat. She reinvented. What began as off-the-cuff social media posts turned into a thriving online presence, brand opportunities, and a loyal audience drawn to her sharp humor, honest storytelling, and unapologetic perspective on real life and modern culture. In this episode, you will also meet the woman behind the persona, shaped by resilience, complicated family dynamics, loss, love, and a refusal to shrink with age. In this episode, we discuss: What it felt like to be fired at 61 and why it turned out to be a gift Reinventing yourself later in life and building something new online Making money on social media in your 60s Aging without apology, including Botox, gray hair, and the judgment women place on each other Why women over 50 are still competing instead of supporting one another Divorce, loss, and reconnecting with a past love decades later Learning to stop caring what people think Finding freedom and confidence in your 60s For more on Lisa Arce, follow her on: Instagram: https://www.instagram.com/kitchenkillalisa/?hl=en Facebook: https://www.facebook.com/p/Kitchenkillalisa-61575239068280/ TikTok: https://www.tiktok.com/@thehangryitalian Substack: https://kitchenkillalisa.substack.com/ Thanks to my Sponsors: Brickhouse Nutrition: Visit TONETODAY.com and use promo code FLOURISHING for 20% off your first order. Osea: Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.com Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order. Brodo: Head to Brodo.com/FLOURISHING for 20% off your first subscription order and use code FLOURISHING for an additional $10 off. O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. Fora Travel: Become a Fora Advisor today at Foratravel.com/flourishing Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Q&A episode of Over 50 & Flourishing, I’m answering the questions you sent in about aging well, from skincare and aesthetic treatments to wellness, career pivots, and the life changes that shape how we care for ourselves. Drawing from your questions, this conversation reflects on what’s actually helping, what’s changed over time, and how experience informs the choices we make now. From skincare routines, microneedling, and Sculptra, to advocating for your health, navigating menopause and energy changes, processing grief, deepening faith, and maintaining connection in marriage, this episode explores the growth, challenges, and joy that come with different seasons of life. I share what I’ve learned along the way and how those lessons continue to influence my approach to beauty, wellness, relationships, and work. In this episode, we cover: Skincare routines, beauty treatments, and why simplicity matters Hair, makeup, and aging with confidence rather than chasing perfection Health, hormones, menopause, and learning to listen to your body Advocating for yourself when something feels “off” and being persistent about your health My experience with Sculptra and other aesthetic treatments Faith, grief, and how belief has shaped difficult seasons Marriage, communication, and keeping the connection strong over time Career transitions, media, entrepreneurship, and redefining work Creating a home, lifestyle, and rhythm that reflects current priorities Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Links: Interior Design Choices in Our Home Explained: https://youtu.be/vgW-oPy-Udc?si=MtaaICYGu765C13l Thanks to my Sponsors: Branch Basics: Get 15% off Branch Basic with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod Audible: Go to Audible.com/BigAgeSeries to start listening today Arey: Slow the growth of greys and get 15% off by using code FLOURISHING at Arey.com Leesa: Go to Leesa.com for 30% off PLUS get an extra $50 off with promo code OVER50 Bloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order Hers & Hims: Check out Forhers.com to learn more. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special Valentine’s Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine’s Day can be both a joyful celebration and a difficult reminder for so many. We talk about the myths surrounding romance, the pressure society places on this holiday, and how love is so much bigger than chocolates, flowers, or date nights. With humor, tenderness, faith, and real-life perspective, Vic and I share the lessons we’ve learned through heartbreak, healing, and God’s perfect timing. In this episode, we cover: Why Valentine’s Day can feel painful or complicated for many How to reframe the holiday around giving, gratitude, and love beyond romance The power of second chances and God’s timing in relationships Why the only thing worse than being alone is being with the wrong person The importance of honesty, growth, and letting go of perfection What we’ve learned from past mistakes, loss, and uncomfortable “yeses” How faith became the foundation of our marriage Why every day can be an opportunity to love someone well Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: IM8: Go to IM8Health.com/flourishing and use code FLOURISHING for a free welcome kit, five free travel sachets plus 10% off your order. Audible: Go to Audible.com/bigageseries to start listening today Fora Travel: Become a Fora Advisor today at Foratravel.com/flourishing Veracity Selfcare: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING O Positiv: Head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. OneSkin: Get 15% off OneSkin with the code FLOURISHING at https://www.oneskin.co/FLOURISHING #oneskinpod Bloom Nutrition: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 & Flourishing, I’m joined by dating and relationship coach Laurie Gerber, host of the Love at Any Age podcast and a longtime friend of the show, for a timely conversation about love, connection, and reclaiming Valentine’s Day at any stage of life. Together, we unpack why Valentine’s Day can bring so much pressure and disappointment, how unspoken expectations quietly erode intimacy, and what it really takes to feel seen, heard, and cherished in relationships. In this episode, we discuss: Why Valentine’s Day triggers pressure, comparison, and resentment, and how to reclaim it How unspoken expectations sabotage intimacy in long-term relationships The power of listening (and why feeling heard changes everything) Why love doesn’t “just happen” and how to design it intentionally How to communicate desires without guilt, testing, or mind-reading Practical ways to create connection (whether you’re single or partnered) The types of dates that can reignite passion, play, and closeness at any age Why midlife is a powerful time to redefine romance on your own terms For more on Laurie Gerber, follow her on: Facebook: https://www.facebook.com/lauriegerberdatingcoach Instagram: https://www.instagram.com/lauriegerber_coach/ LinkedIn: https://www.linkedin.com/in/lauriegerber YouTube: https://www.youtube.com/@lauriegerbercoach Listen to her podcast, Love At Any Age: https://lauriegerbercoach.podbean.com/ Sign up for her FREE webinar ‘3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments: https://www.lauriegerber.com/webinar Thanks to my Sponsors: Wildgrain: Visit Wildgrain.com/FLOURISHING or use promo code FLOURISHING at checkout for $30 off your first box and free croissants for life Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod Hers: If you want clearer insight into your health, go to ForHers.com and schedule your labs. Ritual: Save 25% on your first month at Ritual.com/OVER50 Brodo: Head to Brodo.com/FLOURISHING for 20% off your first subscription order and use code FLOURISHING for an additional $10 off. Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase. Fora: Become a Fora advisor today at Foratravel.com/FLOURISHING Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Raising teens in a digital world can feel overwhelming, especially when you didn’t grow up with social media yourself. In this episode of Over 50 & Flourishing, I’m joined by Antigone Davis, Meta’s Vice President and Global Head of Safety, for an important and reassuring conversation about teen safety, social media, and what parents and grandparents need to know in today’s digital world. Antigone has spent her career focused on protecting children and young people. With a background in education and law, she now leads global safety efforts at Meta, working with experts, NGOs, and policymakers to create safer online experiences for teens and families. Together, we talk honestly about the challenges parents face raising teens in a world of social media, smartphones, and AI. Antigone breaks down Meta’s teen safety tools, including built-in guardrails, parental supervision, time limits, and age-appropriate content, and explains how they are designed to support both connection and wellbeing. We also explore why teens may actually welcome boundaries more than we expect and how parents can start these conversations with confidence. In this episode, we discuss: How teen accounts work on Instagram, Facebook, and Messenger What the new 13+ content experience means for parents How parental supervision tools help without invading privacy Managing screen time, sleep, and late-night scrolling Social media’s impact on teen mental health What parents should know about AI and online safety How to create healthy digital boundaries through communication, not control Resources: Instagram Teen Accounts —now inspired by 13+ movie ratings—are designed to give parents peace of mind that their teens are safer with the right protections in place. Learn more about Instagram Teen Accounts at https://about.fb.com/news/2025/10/instagram-teen-accounts-pg-13-ratings/ Support your family’s online experience with expert guidance and tools from Meta’s Family Center. Explore resources today, including Meta’s Screen Smart Program, at https://familycenter.meta.com. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Over 50 & Flourishing, I’m joined by Dr. Will Cole, New York Times bestselling author, leading functional medicine expert, and host of The Art of Being Well podcast, for a powerful conversation about what’s really driving many of the health challenges we face in midlife. Dr. Cole is one of the nation’s top functional and integrative doctors and the founder of the world’s first functional medicine telehealth centers. He works with patients around the globe, specializing in uncovering the root causes of chronic issues like inflammation, thyroid dysfunction, autoimmune conditions, hormonal imbalances, digestive disorders, and brain health concerns. Together, we explore why inflammation lies at the heart of so many chronic conditions, how stress and unresolved trauma impact the body, and the practical lifestyle changes that support lasting health and vitality. In this episode, we discuss: What inflammation really is and why it’s behind so many health issues The gut–brain connection and its role in hormones and immunity Why functional medicine focuses on root causes, not symptoms The foods and lifestyle habits that fuel (or fight) inflammation How chronic stress and trauma show up in the body Why midlife is a powerful time to reclaim your health How to make sustainable changes without extremes For more on Dr. Will Cole, follow him on: Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Website: https://drwillcole.com/ Listen to his podcast The Art of Being Well: https://podcasts.apple.com/us/podcast/the-art-of-being-well/id1539535133 Thanks to my Sponsors: Bloom: Go to bloom.com and use code OVER50 for 20% off your first order. Brickhouse Nutrition: Visit ToneToday.com and use code FLOURISHING for 20% off your first order Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order OneSkin: Get 15% off OneSkin with code FLOURISHING at www.oneskin.co/FLOURISHING #oneskinpod O Positiv: Head to OPositiv.co/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase. Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this deeply personal episode, I turn the microphone toward Courtney for an honest, open-hearted conversation about her journey both on and off camera. After years of supporting the show behind the scenes, Courtney steps into the spotlight to share her story, her growth, and the transformation so many of you have been asking about. Together, we talk about what it’s really like to navigate change, visibility, body image, career shifts, and confidence in a season of life that asks more of us than we often expect. From building a meaningful career and community, to facing public scrutiny, personal reinvention, and hard-earned self-trust, this conversation is raw, thoughtful, and deeply human. In this episode, we cover: Courtney’s journey from behind-the-scenes to center stage The realities of personal transformation—physically, mentally, and emotionally Navigating body image, public opinion, and self-worth Career growth, creative fulfillment, and finding your lane What lifestyle change really requires beyond motivation The role of discipline, consistency, and support systems How relationships, community, and purpose shape growth What it means to honor where you are while stepping into what’s next Interested in starting like Courtney? Begin your journey today with Wellness You Need! Use code COURTNEY at checkout for 10% off. Click here to get started: https://www.wellnessyouneed.com/products/tirzepatide Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Caraway: Visit Carawayhome.com/OVER50 or use code OVER at checkout to take an additional 10% off your next purchase. Branch Basics: Use code OVER50 for 15% off the Premium Starter Kit at BranchBasics.com. Arey: For a limited time, our listeners get 15% off at Arey by using code FLOURISHING at Arey.com. OSEA: Get 10% off your first order sitewide with code FLOURISHING at OSEAMalibu.com Leesa: Go to Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code OVER50, Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Bloom: Go to bloomnu.com and use code OVER50 for 20% off your first order. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Dr. Mindy Pelz, bestselling author of Age Like a Girl, thought leader, and one of the most trusted voices in women’s health, for a powerful conversation about what really happens to us in midlife. Dr. Mindy isn’t just talking about menopause as a hormonal shift, but as a profound transformation of the brain, body, and identity. From burnout and people-pleasing to leadership and self-trust, this conversation reframes midlife not as a breakdown, but as a breakthrough. This episode is about reclaiming the girl within you, her curiosity, her wisdom, her strength, and learning how to age like a girl with intention, science, and self-compassion. In this episode, we discuss: Why menopause is a neurological rewiring, not just a drop in estrogen How the loss of estrogen impacts mood, motivation, memory, and identity The “people-pleasing” brain and why women stop caring so much after 50 Why midlife burnout is often a signal of transformation, not failure The science behind fasting, ketones, and brain health in postmenopausal women How exercise needs to change in menopause, and why more isn’t always better The role of muscle, creatine, collagen, and movement in aging well Why women are biologically wired for leadership in the second half of life The butterfly metaphor for midlife transformation and becoming who you truly are How to advocate for yourself with doctors and build a healthcare team that listens Why involving partners in the menopause conversation matters more than we think For more on Dr. Mindy Pelz, follow her on: Instagram: https://www.instagram.com/dr.mindypelz Website: https://www.drmindypelz.com/ YouTube: https://www.youtube.com/drmindypelz TikTok: https://www.tiktok.com/@drmindypelz Buy her newest book Age Like a Girl: https://a.co/d/hDptHZz Thanks to my Sponsors: Ritual: For a limited time, save 40% on your first month at Ritual.com/OVER50 Honeylove: Use our exclusive link to save 20% off Honeylove at honeylove.com/OVER50 Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order. Veracity: For up to 45% off your order, head to VeracityHealth.co and use code FLOURISHING Brado: Head to Brodo.com/FLOURISHING for 20% off your first subscription order and use code FLOURISHING for an additional $10 off. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this New Year episode of Over 50 & Flourishing, I’m taking time to pause, reflect, and step intentionally into what a new year can mean at midlife. Using insights from a community poll, I share what you told me you’re feeling as we enter 2026, your hopes, your hesitations, your goals around health, peace, faith, and personal growth, and I reflect honestly on where I find myself in this season of life as well. From strength and wellness, to faith, purpose, boundaries, and letting go of stress and negative self-talk, this conversation is about real life, real bodies, and real growth. In this episode, we cover: The difference between New Year’s resolutions and intentions, and why the shift matters What midlife women say they want more of (and less of) in the year ahead Why health, strength, and peace are top priorities at this stage of life Honest conversations around weight, wellness trends, and sustainability The role of faith, purpose, and reflection in personal growth How to plan for change without adding stress or pressure Why grace, flexibility, and self-compassion are essential for lasting progress What it really means to reset at midlife: emotionally, physically, and spiritually Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: IM8: Go to IM8Health.com/FLOURISHING and use code FLOURISHING for a Free Welcome Kit, five free travel sachets, plus ten percent off your order. Brickhouse Nutrition: Visit ToneToday.com and use my code FLOURISHING for 20% of your first order. Wildgrain: Visit Wildgrain.com/FLOURISHING or use promo code FLOURISHING at checkout for $30 off your first box and free Croissants for life. O Positive: Take proactive care of your health and head to opositiv.com/flourishing or enter FLOURISHING at checkout for 25% off your first purchase. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special New Year's Eve episode, I sit down with my right-hand woman, Courtney, for an honest and insightful conversation reflecting on the year we’ve just lived, the highs, the hard moments, the lessons, and the unexpected growth that shaped us both. Together, we look back at what this year demanded of us, what surprised us, what stretched us, and how we’ve changed because of it. From navigating a whirlwind year of content, community, and massive milestones, to personal transformation, bold decisions, and moments that tested us, this conversation is an open-hearted look at what it really means to evolve… especially in midlife. In this episode, we cover: The big moments and milestones that defined our year The personal growth we didn’t expect and how it shaped us The behind-the-scenes realities of building a life, a business & a community What surprised us most, and what challenged us the most The boundaries, balance, and boldness we practiced (or struggled with) The beauty of connection, servitude, and purpose in the work we do The messages from YOU that moved us deeply What we’re letting go of (and what we’re stepping into) in the New Year Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Vivrelle: Go to www.vivrelle.com and apply for a membership today using code flourishing for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist. Qualia: Go to qualialife.com/FLOURISHING to get 50% off and save an extra 15% with the code FLOURISHING. NOBL: Head to NOBLTravel.com for up to 58% off your entire order! #NOBL #ad Natures Sunshine: Go to naturessunshine.com and use the code FLOURISHING at checkout for 20% off your first order plus free shipping. Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Christmas special, I sit down with my husband, Vic, for a warm, intimate, and meaningful conversation about the true heart of the holiday season. Together, we reflect on childhood Christmas memories, family traditions, faith, the pressure many feel around the holidays, and how our own views of Christmas have evolved as we’ve grown, blended our families, and navigated life’s changing seasons. With stories that are both tender and hilarious (including childhood Christmas mischief!), this episode brings together nostalgia, simplicity, spiritual reflection, and the reminder that the greatest gifts aren’t found under the tree, they’re found in the people we love and the moments we cherish. In this episode, we cover: The childhood traditions and Christmas memories that shaped us The pressure many feel to “recreate” perfect holidays, and why you don’t have to The gifts that truly matter and the beauty of handmade, heartfelt giving The deeper meaning of Christmas through faith and family How the holiday changes as our families grow, shift, and age Why simplicity, gratitude, and presence mean more than ever What we’re wishing for (and praying for) this Christmas Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Thanks to my Sponsors: Vivrelle: Go to Vivrelle.com and apply for a membership today using code flourishing for your first month of membership FREE - the code with also allow you to skip the Vivrelle waitlist. Timeline Nutrition: Head to timeline.com/flourishing to get 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkout Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad NOBL: Head to NOBLTravel.com for up to 58% off your entire order! #NOBL #ad Branch Basics: Get 15% off Branch Basic with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Caroline Baudino, the woman behind Shop With Caroline and a voice many women connect with. From her early years around Univision to the intense world of Spanish soap operas, Caroline has lived a life of constant change. Through motherhood, marriage, and losing her sense of self, she shares how she found her way back through small daily rituals and honesty. This conversation isn’t about fashion alone, it’s about identity, resilience, and what it looks like to rebuild yourself in midlife with clarity and faith. In this episode, we discuss: How Caroline went from soap opera actress to building a thriving business on social media in her late 40s The emotional toll of motherhood, marriage, and feeling lost after two kids under two Her candid experience with perimenopause, weight gain, anxiety, and finding strength again Why “getting up and getting dressed” became her lifeline and signature philosophy How childhood chaos and her parents’ complicated marriage shaped her identity The green flags she looked for in a partner — and how she manifested the love of her life What women don’t talk about enough when it comes to marriage, resentment, and midlife expectations How faith, gratitude, and daily rituals anchor her through life’s toughest seasons The deeper meaning behind her maximalist jewelry and why it became her emotional armor Why women in midlife are craving realness, connection, sisterhood, and permission to reinvent themselves For more on Caroline Baudino, follow her on: Instagram: https://www.instagram.com/shop.with.caroline Facebook: https://www.facebook.com/caroline.barbabaudino/ TikTok: https://www.tiktok.com/@shop.with.caroline Listen to her podcast Coming In Hot: https://podcasts.apple.com/us/podcast/coming-in-hot/id1741025547 Thanks to my Sponsors: Gruns: Get up to 52% off with code flourishing at gruns.co Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/FLOURISHING with promo code FLOURISHING O Positive: Head to OPositive.com/flourishing or enter FLOURISHING at checkout for 25% off your first purchase Clean Simple Eats: Visit https://glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50 Storyworth: Save $10 of more during their Holiday sale when you go to Storyworth.com/FLOURISHING Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. #DominiqueSachse #Podcast #CarolineBaudino See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Alicia Grande, the CEO and founder of Grande Cosmetics and the powerhouse behind the number-one lash and brow serum in America for nearly 20 years. From building a beauty empire while staying grounded to navigating marriage, motherhood, and the judgment that often comes with female success, Alicia shares her story with a level of openness I know you’ll truly appreciate. This conversation is not just about beauty or business, it’s about identity, resilience, community, and what it really takes to flourish in midlife. In this episode, we discuss: How Alicia built Grande Cosmetics from one product to the number-one lash and brow serum in America The grit, vision, and persistence it took to succeed in a crowded beauty industry The emotional side of success that women don’t often talk about What happens to friendships, marriage, and family dynamics when a woman becomes the breadwinner Why so many midlife women are craving sisterhood, community, and safe spaces to be vulnerable The judgment she faced from other women and how she processed losing friendships along the way Her desire for balance, spiritual grounding, and connection beyond business The beauty routines and wellness rituals that keep her feeling confident and aligned The surprising similarities between her story and so many women navigating midlife reinvention For more on Alicia Grande, follow her on: Instagram: https://www.instagram.com/ceoaliciagrande/?hl=en Facebook: https://www.facebook.com/alicia.grande.175156/ LinkedIn: https://www.linkedin.com/in/grandemedia Website: https://grandecosmetics.com Thanks to my Sponsors: Ritual: Get 25% off your first month at Ritual.com/OVER50 Aura Frames: Get $35 off with the Carver Mat with code FLOURISHING at https://on.auraframes.com/FLOURISHING Branch Basics: Get 15% off Branch Basics with code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod Revolve: Shop at REVOLVE.com/FLOURISHING and use code FLOURISHING for 15% off your first order. #REVOLVEpartner Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out. #HollowSocksPod Tovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times at Tovala.com/FLOURISHING and use code FLOURISHING. Veracity: For 15% off your order, head to VeracitySelfCare.com and use code FLOURISHING Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
